Frequently Asked Questions

Pelvic floor therapy is a specialty area focusing on the rehabilitation of muscles in the pelvic floor. This can include any dysfunction of the bladder, bowel, or sexual health systems related to injuries, pregnancy, childbirth, and more. When these muscles aren’t working as they should, they can cause pain and other symptoms that interfere with daily functioning. Pelvic floor therapy can help ease pain and associated symptoms, getting you back to normal functioning.
The initial evaluation is always one-on-one and typically 75-90 minutes long. This is an important individualized time for us to really get to know each other. The initial evaluation is where you get an opportunity to review not only why you are here, but your personal history and all the events, past treatments, and your own thoughts about why you are having this problem. After our initial conversation, I will perform a standard OT evaluation "screen" of breath, posture, movement, strength, flexibility, balance, and pain. If warranted and with your consent, there may be an internal pelvic evaluation to determine the cause of pain, weakness, or incoordination of the muscles causing dysfunction in your pelvic floor. A thorough explanation of the exam will be provided and we will only proceed with the internal exam when appropriate and with written and verbal consent. Please note: the exam can be stopped at any time and you are welcome to bring someone with you to be present during the examination. After the evaluation is complete, we will discuss the findings and determine a plan of action to help you reach your goals.
No, I do NOT accept insurance. The Lifted Lotus is a cash-based practice and full payment is due at the time of service. If requested, I can provide you with a superbill after payment has been received. You may submit to your insurance for out-of-network benefits if eligible. However, please know that The Lifted Lotus does not guarantee insurance reimbursement of any kind as every insurance has different requirements.
Initially, no. Eventually, yes. We can have our initial evaluation without an occupational therapy referral or a pelvic floor referral (otherwise known as a prescription). Following our initial evaluation, a prescription will be required to continue care. We can discuss this more in detail on the phone or at the first visit should you have any questions.
Please see the booking page for a list of many of the conditions we work with. Please get in touch if you do not see something listed that you are currently experiencing.

Occupational therapists are trained to assess the whole person including your environment, what is most meaningful to you, and the activities of your daily life. These factors all combine to impact your body’s ability to function and participate in life at your optimal capacity. Collaboration and teamwork between clinician and client is integral to the healing process. The therapist and client work together to ensure the client’s needs are known and met.
Yes! There are no contraindications to internal pelvic treatment while you are having your period. This will be a decision we will make together and everything is up to your comfort level.
Although this is individualized to meet the needs of each client, and depends on the severity of the pelvic floor dysfunction, treatment typically occurs on a weekly or monthly basis for an average of 5-8 visits.
If you currently have an active infection or a flare-up, it is best to hold off on coming to your appointment until it has cleared. We don’t want to risk the spread to another body part or make symptoms worse.
Yes, please reach out on my contact page for more information.