The Lifted Lotus prioritizes holistic, client-centered care.

Our Services

A woman assisting a young girl during a physical therapy or exercise session in a room with large windows and green plants. The girl is sitting on a pink exercise ball, and the woman is helping her with a back stretch. A fitness ball is visible on the floor in the background.

Pelvic Floor Therapy

A woman is sitting on a Pilates reformer machine doing an exercise while a trainer assists her. The room has large windows, and a clock is visible on the wall showing approximately 1:03.

Private Pilates

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Massage

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Conditions We Treat

Abdominal Pain / Bloating
Bladder And Bowel Control (Incontinence, Urgency, Frequency)
Constipation
C-section Scar Recovery
Decreased Sensation Or Difficulty With Orgasm
Diastasis Recti Abdominis (DRA)
Endometriosis
Episiotomy Pain And Other Postpartum Scar Tissue Buildup
Interstitial Cystitis / Bladder Pain
Irritable Bowel Syndrome
Low Back Pain

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Hip Pain
Painful Periods
Pain With Sexual Activity Or Penetration (Vulvodynia, Vaginismus, Dyspareunia)
Pelvic, Vulvar Or Vaginal Pain
Pelvic Organ Prolapse (POP)
Persistent Genital Arousal Disorder (PGAD)
Postpartum / Prenatal
Pubic Symphysis Pain
Return To Exercise Or Running
Sacroiliac Joint Dysfunction
Sciatic Pain

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Marlene is truly a gift to work with. I met with her postpartum and she not only taught me so much about my body, but her supportive, holistic approach made me feel very cared for during our visit. I can’t recommend her highly enough and wish I had seen her for a prenatal visit as well.

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- Lucy B.