Resources

Pregnancy Related Wellness Guidelines

Nutrition, Hydration, and Physical Activity Tips for wellness.

Brooklyn Parent Resources

A supportive guide for parents in our community.

Text reading "Evidence Based Birth" with the tagline "Evidence that Empowers!" on a white background.

“Putting current evidence based information into the hands of communities so they can make empowered choices”

Evidence Based Birth

Sample birth plan document titled 'The Lifted Lotus' from the American College of Obstetricians and Gynecologists (ACOG), with sections for personal information, labor preferences, and support persons.

A birth plan is a written outline of what you would like to happen during labor and delivery. This plan lets your obstetrician–gynecologist (ob-gyn)/midwife know your wishes for your labor and delivery.

Sample Birth Plan Template